Archive for February, 2009

Conditions That Affects the Feet

Saturday, February 28th, 2009

Despite the lowly status of the feet, it plays a major role in our locomotion, balance and posture. Its complicated and complex structure supports our entire body weight and enables us to move around. Our feet are the most overworked, abused and sometimes neglected part of our body.


Steps to Better-looking Legs

Sunday, February 22nd, 2009

Exchanging long pants for shorts can be fun and relaxing, especially if you’re about to hit the beach. It’s a fact that not all of us have flawless legs but you do not need a perfection permit in order to wear shorts. The following are simple ways to better-looking legs.


Difference Between Cheap and Expensive Zoom Camera Lenses

Friday, February 20th, 2009

What really is the difference between the cheap zoom lenses versus the Expensive one? Does it really pay buying a top-class expensive zoom lenses than buying one with approximately the same focal length range for much less?

A group of people experimented just to get answer to these questions. These experiment lasted for a month testing comparable high- and low-cost optics from Minolta, Canon, and Nikon. While they tested only a handful of lenses and can’t, therefore, generalize about all high- and low-cost zooms, our results may still surprise you. Sharpness, usually considered the single most desirable quality in a lens, varied little between the $1,000-$1,500 pro and $100-$450 entry-level zooms. In fact, based on sharpness alone, they couldn’t determine whether 11×14 test prints were made with budget or pro glass. And that’s only half the story.


Dark Underarms: What Causes Dark Armpits and How to Deal With It

Thursday, February 19th, 2009

Dark underarms are a common problem and it is a turn off for most people who equates them with poor hygiene. Ironically, grooming can cause dark armpits. Dark underarms can be caused by many things and it varries from one individual to another. There are also many ways to get rid of dark armpits but what works of one does not necessarily means that it will work on you too.


Health and Fitness: Eating Smart Tips

Wednesday, February 18th, 2009

1. Don’t skip.
Don’t ever skip any meal especially breakfast which is the most important meal of the day. Eat a healthy, nutritious breakfast to keep you from making up for it on your next meal.


Way to Boost Your Walking Workout

Tuesday, February 17th, 2009

1. Bring a friend. When you have a walking buddy who is counting on you, you will be less likely to skip.

2. Add a walking accessory. You can get an Express Stretch and just stretch it in all directions as you walk for a safe and effective muscle boost. (more…)

Scented Facts: Fragrance Always Attracts Attention

Tuesday, February 17th, 2009

Fragrance always attracts attention, be it from the opposite sex or same sex. Many species in the animal kingdom use scent as a way to find home, to find food, to make territories and to find a mate. We use fragrance as means to attract the attention of anyone, to feel good, fresh and clean.


Quick and Cheap Beauty Tips

Monday, February 16th, 2009

There a lots of beauty products that are made commercially. There is nothing wrong in using them but why spend when you can make your own beauty treatment right out of you kitchen. The following are only some of the few proven and tested homemade beauty treatments: (more…)

No-fail Weight Loss Plan

Sunday, February 15th, 2009

When it comes to eating, everyone has a different take. But if yours is taking you up the scale, your eating style maybe to blame. Many of us understand the what of a healthy diet but we have to work on the how. There are four eating profiles to determine how you aet and whta would help you succeed on a healthy weight loss plan.


Health and Beauty Facts

Wednesday, February 11th, 2009


Carrots are good for the heart because they help prevent plaques from forming on the artery walls. A large carrot gives 11,000 i.u. of Vitamin A from betacarotine. Aside from this, Vitamin A makes the skin smoother and more radiant.


Preventing Skin from Dryness

Tuesday, February 10th, 2009

A dry skin will give you a dull, withered and wrinkled look. Here are some tips to a more healthy looking skin: (more…)

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